As if we needed another reason to get up off the couch and move, a new study reveals that seven or more hours of vigorous exercise per week reduces br...
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Hello Mrs. Karazin, I have recently realized that I am deeply attracted to black women on every level, so much so that they are my preference for all ...
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There’s a saying that familiarity breeds contempt. While that’s an arguable point, a little mystery when it comes to attracting potential ...
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With a business to run, a house to keep clean, kids with homework and a garden to tend, you might not think I have a lot of time to act a fool. You wo...
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Raise your hand if it’s a struggle to eat your daily recommended among of vegetables. You can see my hand, but I’m raising it. While I gro...
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Just go this message from one of our regular fans: How are you? Ever since I found your blog a few months ago, I must say that I have loved reading it...
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It’s with a heavy heart I tell you Robin Williams, one of America’s favorite comedians has died at the age of 63. The irony of his death i...
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My friend, Misee Harris, former Bachelorette and future Diva of All Things Awesome, did a video on why some black women–especially those in the ...
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Again…best job in the world I have. I help people know their worth. I let couples know they have support. And guess what I get in return? Storie...
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As Blackistan continues to be in denial that colorism exists, I give you Exhibit A to the contrary. A flyer, “Light Skinned vs. Dark Skin,”...
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On day I walked into FedEx Kinkos one day to send out a package, and while I was waiting, I saw a book that caught my eye, Eat Vegan Before Six. I th...
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We talk a lot around here about making plans and making positive changes to have better lives. Once you make a plan, you need a roadmap. That’s ...
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