Beyond Black & White Featured on “Love ...

Last weekend I had the BEST and REALEST conversation with just about the cutest couple I've ever seen, Justin and Joy, otherwise known as "The Love J'...
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What the Cuss?! “Once You Go Brown, You Get ...

You just can't go anywhere these days......
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The Race Factor: Are You Out-Filtering Good Prospe...

Online dating has allowed millions to make connections with people they may have otherwise never met. There’s a website for virtually every intere...
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Weekend Read: “Fifty Shades of Jungle Fever&...

Caution! Don't read if you have no sense of humor. ...
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BB&W Fitness Challenge Part Two: Eat for Your...

There are two basic body types--apple and pear. Apples, like me, accumulate fat in abdomen, back and arms. The pear accumulates fat in the thighs, but...
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New Study Reveals 72% of Women Don’t Call Th...

It looks like the discussions we have had about feminism on this blog have not happened in a vacuum. The debate continues about whether many--NOT ALL-...
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Asian Mothers are CRAY!! Second Story I’ve H...

What's up with the suicide threats? Like...REALLY?!...
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Question of the Week: “How Do I Avoid the Fr...

How brainwashed some of us are......
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The Results are In: My 12-Pound Weight Loss!

Stop it. I know what many of you are thinking....
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My Semi-Formal Announcement…The “SheTh...

I've been itching to share this news with all of you for months, but I've had to bite my tongue until we got close enough, because I was afraid evil d...
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Gwyneth Paltrow, 40, Makes “People’s&#...

Gwyneth Paltrow graces the cover of People magazine's most beautiful woman. What's your take?...
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Leah Sarago, Creator of “Ballet Body” ...

Yesterday I got the pleasure of speaking with Leah Sarago, fitness expert, dancer, and creative genius behind a DVD series that is literally feminizin...
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