Day Two of 28 Days of Heart Health: Is Your House ...

Make each room in your home conducive to you getting yourself healthy....
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The Applebee’s Tip Cheat Is The Reason for t...

I still see that LorMarie's religion post is still on FIRE, and I've largely stayed out of the conversation because one contentions debate a week is a...
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Got a Note this Morning That Reminds Me Why This B...

THIS makes EVERYTHING worth it....
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28 Days of Heart Health: Day One; Just How Serious...

We hear a lot about how black women are at high risk of of diabetes, cancer and high blood pressure, but not enough attention is being paid to heart d...
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Product Junky Playbook: Pricey Stuff on My Counter...

Part of why I love blogging is that I can have a valid business excuse for indulging in my product junkism. The following is a collage of things I hav...
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YES! My Two Favorite Hunky Soap Stars Are Now On O...

At first I felt a little betrayed. How DARE you not be "Jason Morgan" anymore? HOW DAAARE YOOOOUUU?!...
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Curly Nikki’s Book “Better Than Good H...

Why can't we support and just be happy for each other?...
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Four Diet/Fitness Myths, Busted by Fitness Trainer...

Have you ever had these faulty ideas when you started your health and fitness regimen?...
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Could Fat Shaming Help People Lose Weight? One Doc...

And guess why they're doing that? Because to some degree, SHAME WORKS. ...
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Buh-Bye Achy Joint Mornings: My New, Greatly Impro...

Mornings can be really tough on me. Sometimes I wake up with shoulder pain, lower back aches and knee pain. Since I've not had any injuries, I'm guess...
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Could Contraception Sabotage be Contributing to th...

Make no mistake...this is a stealth form of abuse....
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Friday Funny: Recurring Dreams of Endless Rooms, N...

Things I have recurring dreams about: 1) That Loyola Marymount University has called and told me they granted my diploma by mistake--I needed to take ...
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Are You Afraid of “Coming Out of the Closet&...

How many of you are *hiding* your interracial dating preference?...
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“Jezebel” Gives Me a Concrete Example ...

I'll admit that lately I've been on a bit of a rant about modern feminism as late, and this post is more of the same, so if you're tired of hearing it...
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