Health: How Dropping the Sugar is Helping Me Drop ...

Dump the sugar, dump the fat....
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Check Out Shabby Apple Designer, Athelia Woolley

A little something I didn't know about my favorite designer......
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Part III of BB&W and Matthew Hussey, Plus His...

Check out cheeky Matthew......
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The New, NEW Black Woman: Gina McCauley

We all know who she is–the champion behind What About Our Daughters, who has the guts, brains and follow-through to stand up for black girls and...
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I Wish More Black Women Had ‘Becky’s&#...

I just saw Gloria Alred surrounded by two white women scorned by Matthew Couloute, an attorney who tried (unsuccessfully) to sue them for defamation w...
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“Project Runway” Designer Gives BB...

Yes; yes I know it's not even spring yet. But these outfits by Althea Harper, a Project Runway Season 6 runner-up finalist, are just too stinking cut...
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BB&W and Matthew Hussey, Part II: “How ...

A MUST see...Continued from our initial joking around, Matthew sheds some light on how to make a connection with a guy who might be looking your way, ...
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Exercise of the Week: Chair Pose

It's good for the back, legs, arms and arse....
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Oh Boy. You Guys are In for a Treat. BB&W, Fe...

This is a teaser from an hour-long conversation Matthew and I had about relationships (how to get one), how to handle rejection, how to get the life a...
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Hair Care Rip-Offs…Do NOT Get Caught Up in t...

Why are all these so-called "natural hair products" jacking up their prices to kingdom come? Let's really piss them off and share our own home made re...
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Leona’s Love Quest, Part I: Making Love a Pr...

"Welcome to my quest for love! In last week’s introduction I explained how three books, Love in 90 Days by Diana Kirschner, PhD., If I’m...
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Super Model Watch: Puerto Rican Beaut, Joan Smalls

She's pretty stinkin cute....
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