Exercise of the Week: Plank & Modified Sit-Ups!...
Time to get rid of those love handles and spare tires you grew in December.
READ MORE
The Great Snub: Why Are The Major BW Publications Ignoring U...
Just a quick glance a the headlines of the usual suspects, and I see news about crazy Niki Minaj, Lebron James finally wants to make an honest woman o...
READ MORE
I Normally Don’t Put Folks On Blast But…...
Haters gonna hate, but this is re-dayum-diculous....
READ MORE
Protected: Star Chamber...
There is no excerpt because this is a protected post....
READ MORE
Farmer’s Market Fresh: Roasted Veggies!...
I went to the farmer's market today, and I went a little nuts. I always spend way too much money, but when I come home and eat that fresh deliciousnes...
READ MORE
Resolutions, Anyone? Dish....
Tell your 2012 plans. But beware: once you write them here they will be forever emblazoned on the interwebs....
READ MORE
o_O! Abiola Abrams Talks Sex Toys!...
Abiola Abrams on new sex toy line by Real Housewife...
READ MORE
Friday Funny: Who Would You Boink, Drunk Girl Edition!!...
With New Year’s Eve coming up, I wonder how many of us will wake up the next day naked, save for those twirly things strippers wear on their nip...
READ MORE
Author, Vickie Milazzo: A Wickedly Successful New Year: Nine...
"Here’s a news flash: There’s no real life prize for being great at Angry Birds...There’s no reason why 2012 can’t be your...
READ MORE
Haircare Product Spotlight: Belegenza, Plus a Giveaway!!...
The next BB&W Crew member who is natural and on the fence about getting a chemical texturizer because your tresses won't tame, HOLD THE PHONE! I've go...
READ MORE
Can Going Natural Really Affect Your Career?...
I ask this question because I’ve noticed an interesting trend in the whole “natural hair is unprofessional†perspective. I’v...
READ MORE
Hmmm…Why I Might Need to Check Out the Next Season of ...
A swirling love triangle......
READ MORE
Question of the Week: White Guy Asks, “How Can I Get O...
So as a WM fairly new to IRR (even though I have had interest in this direction for quite awhile), I have to admit that I never really was very sure h...
READ MORE
Flabby Thighs? This Video Tutorial is for You....
Let's make 2012 the year we all look great in a bathing suit....
READ MORE
Silver Swirling: Why My Mother Won’t Ever Do It, But N...
Single, widowed, and lonely, but too scared to swirl?...
READ MORE
Your Humble Hostess Calls Foul On Ancient New Papa, Robert D...
Yes; I know you love him. I do too. And yes; I know he loves the sisters. But I just have to call foul on DeNiro's latest news: At 68 years old and mo...
READ MORE
Enemy to BWE: “Basketball Wives” Tami Roman al l...
Pretty package. Ugly image....
READ MORE
What Da Cuss?! Grandmothers In Their Thirties Get Their Own ...
Lawdhammersee with a cherry on top, but news has it that a major cable network just sent a cattle call for all 30-something grandmothers....
READ MORE
Photo of the Day: CLAAASSIICC!...
I will soon be one of those annoying friends who breaks out photos of five years of plants growing. Just nod and be polite, umkay?...
READ MORE
BB&W Rewind: Love is Blind, but Those People Staring at...
It's Christmas, and I hope you've gotten all the stuff you wanted. Did you wonder if any of the stash you got was re-gifted? Well guess what. I'm re-g...
READ MORE
Merry Christmas to the BB&W Crew!!...
Not to get all mushy and gushy but...I love you guys. I've never felt so connected to folks I'd have a hard time recognizing on the street; but here, ...
READ MORE
It’s Two Days Till Christmas and WHAT?! Last Minute Gi...
Take a look here is you want to maintain your status as the favorite aunt....
READ MORE
Friday Funny: Introducing the Semi-Regular Troll-Turdy Award...
As of late, this blog has been infiltrated by unwanted guests from Trollpania. But this is a new strain of virus--the "edu-ma-cated" troll, who starts...
READ MORE
Product Review: Hair Rules...
Wanna see me half nekkid and dripping wet? Click here!...
READ MORE
Farmer’s Market Fresh: Mango & Avocado Salad (It&...
Mangoes and avocados are in season, so there's no excuse to not buy them....
READ MORE
By Dr. Phoenyx Austin: It’s Easier to Find a Good Bla...
I’m taking a break from my usually schedule hair posts to write a bit about love and culture. Yeah, I like to touch on the relationship stuff t...
READ MORE
Question of the Week: Why Am I Invisible To Rainbeaus??...
Hello Cris. I'm enjoying your blog. I'm a little bit discouraged because I have a crush on this guy. We were out last night with som...
READ MORE
BB&W After Dark! Off Topic Thread??...
Well since you guys are up...let's make an OT thread. No question is too stupid. No random thought is too esoteric. No troll will be turned away. Just...
READ MORE