Healthy Eating

21 Sep 12

Roast Chicken With Orange Mustard Glaze

Serve this tasty roast chicken with rice and your favorite steamed veggies and oven roasted potatoes for a delicious family dinner. Quick, easy and g...
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15 Sep 12

Got Anxiety? Can’t Sleep? Try Jujubes.

Tastes a bit like milk-vomit, but it might help you catch some z's....
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12 Sep 12

Healthy Cook: Thai Sole and Vegetables

This is a special request from member Pearl Rose. Right now Thai cuisine is what everyone is craving. This is a simple, yet appealing and delicious ...
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10 Sep 12

Blue Cheese, Hazelnuts and Honey Polenta–Rec...

Hellooooo BB&W!! I know its been a minute since I last wrote but in my defense I have been working ten hour days, building my own empire on a compu...
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04 Sep 12

Diabetic Friendly Chicken with Mozzarella

Diabetes is a nationwide problem. It can affect anyone, regardless of race, color or creed, age or sex–but African Americans are particularly vu...
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18 Aug 12

Vegan Cream of Broccoli Soup and Cool Stuff in Sou...

Tanisha reports!...
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09 Jun 12

The Final Results– 3 week Sugar Cleanse

Take a look at Tanisha's amazing transformation!!...
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26 May 12

Healthly Foods: Kale Cook Off!!

Come on guys, let's do a recipe swap!...
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21 May 12

Health: Week 1 Progress Report: Sugar Cleanse

"Women I admonish you to take control of your health. It will be the best thing you have ever done. I promise."...
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10 May 12

Being Fashionable is not just about aesthetics but...

As everyone know I am the resident fashion and beauty queen here at BB&W and although I love everything beauty and fashion, I want to address anot...
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08 May 12

In Gigi’s Kitchen: Bring on the FAT!!

My pal Gigi probably has about 1,000 grams of fat every day. Okay; I'm exaggerating. It's not that much, but it's a lot....
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28 Apr 12

Travel: Slideshow of Our 10th Anniversary Trip to ...

It was fun to go back to the place where it all happened......
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20 Apr 12

Food: Peach-and-Fennel Salad with Feta and Mint

“This is a perfect interpretation of summertime. Ripe, freshly picked peaches are key. If you can’t find them, watermelon makes a refreshing sub. ...
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10 Apr 12

Health: What’s Up with the Gluten-Free Diet?

The Twitterverse is yammering about Miley Cyrus...again. This time it's about how skinny she is. Some are saying she has an eating disorder, to which ...
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