Chef Bob: Amaretto Chocolate Cream Cheesecake

Amaretto Chocolate Cream Cheesecake         A luxurious no-bake chocolate dessert made even more special by the addition of Amaretto, a sweet, al... READ MORE

To Eat or Not to Eat? New BB&W Health Editor ...

By Ashley Harvard, BB&W Health and Wellness editor We’ve all been there before. You’re nearly 15 minutes into your morning workout, pounding t... READ MORE

Chef Bob: Braised Country Style Pork Ribs

Chef Bob is at it again...... READ MORE

A Review: The Low Carb, High Fat Cookbook

The people who rep the author of the "Low Carb, High Fat Cookbook" must be lurking on this blog, because they sent me a review copy of this book and w... READ MORE

Apple Season Approaches, Check Out this Healthy, &...

If you're dying for something sweet without wanting to kill yourself afterwards, then this is a must-try.... READ MORE

Chef Bob: Bourbon Peach Brown Sugar Ice Cream

Nom, nom. nom...... READ MORE

Good News! Childhood Obesity Rates Are Declining

Kids across the country are slimming down. A new report from the Centers for Disease Control documents the declining obesity rate among the nation's y... READ MORE

Update on My Paleo(ish) Journey, Plus Grocery Bag ...

I'm in the best shape of my life. Like, really.... READ MORE

Chef Bob: Pan Seared Steaks with Red Wine Pan Sauc...

Steak has to be the one food that most people think of when they think about with good reason. Steak is absolutely delicious. Also, it’s easy and qu... READ MORE

Perfect bone-in Prime Rib of Beef with the Mysteri...

Perfect prime rib is an easy undertaking if you follow a few key steps. The most important is using an accurate digital thermometer. This is the only ... READ MORE

Newtons: The Fruit Cookie My Kids Eat Nuts and Ber...

What can I say? They like what they like...... READ MORE

Thinking of Going Vegan? A Q & A with Authors...

I have one friend who is a vegan, and unlike my presuppositions about meatless wonders wasting away with black hollows under their eyes and thinning h... READ MORE

Chef Bob: Veal Scaloppini

I received an inquiry from a reader several years ago for a recipe. I’ve printed a formula for what I presumed to be a basic version of the dish. I... READ MORE

Me on Paleo: The Short Run Might Be Better Than th...

Can running like you're being chased by a saber-toothed lion help you drop that fat faster than long distance running?... READ MORE