Written by Nicole As some states gradually reopen, people all around the country eagerly await the opportunity to return to the way things were…...
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For National Eating Disorder Awareness Week (March 2-8), I wanted to discuss eating disorders as it pertains to black women and girls. Black Women don...
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Trigger Warning Before I begin, I will commence this blog with a trigger warning. This blog post is not suitable for all audiences. We will be discuss...
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Getting sick is one of the most unpleasant experiences in life. It can cause us to miss work, be unable to do things around the house, and just...
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A recent independent study conducted by the Coalition for Safer Food Processing and Packaging on 40 different brands indicated that phthalate in mac a...
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If it seems no matter how hard you try to lose weight, you just can’t seem to make friends with your bathroom scale, you’re not alone. Man...
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Diseases once thought to be virtually eliminate or at least under control have reared their ugly heads. Chlamydia, gonorrhea and syphilis are making a...
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I know how it is. You’re at the drug store, and you need to pick up some lipstick, lotion, and conditioning cream for your hair. You’re on...
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When you are sexually active you do not often think about all the bad things that can happen. There are a lot of health risks that can be involved whe...
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The folks at My Fibroid Study reached out to me to get the word out about a study for women like me who suffer from heavy periods due to uterin...
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Despite the knowledge of how damaging obesity is to the body, the rates continue to rise. And it’s not just us fat Americans, it’s quickly...
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This news might upset some crazy racial supremacists out there, and we’re so #notsorry about that. That whole notion that “If God wanted u...
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People often comment on my clear, glowing skin and youthful appearance. Much of the reason why my skin looks the way it does is because of what I eat....
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