In light of the recent events surrounding the Michael Brown shooting in Ferguson, Missouri I again have to face one of my worst nightmares. Although m...
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As if we needed another reason to get up off the couch and move, a new study reveals that seven or more hours of vigorous exercise per week reduces br...
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My mother was recently diagnosed with breast cancer. We’ve subsequently learned that her type of cancer is “triple negative,” which can be aggre...
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A new study published in the April 2014 issue of the Journal of Alternative and Complementary Medicine show that yoga can help with lowing blood pres...
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You think you’re doing something better for yourself when you skip all the sugary stuff at the fountain drink station for a seemingly-better cho...
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February 7th is National HIV Awareness Day. HIV/AIDS has claimed approximately 250,745 lives over the last five years. Though much less than the 80&#...
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Chris and Alexander “Xand” van Tulleken, twins who also happen to be doctors, recently embarked on an experiment to see which diets were w...
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This came up on my Facebook timeline and I laughed so hard I tooted. Apparently there was a lot of this happening by reviews of Sugar-Free Haribo Gumm...
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Nero fiddles while Rome burns. In their their ongoing battle with White Feminist for recognition and influence Black Feminist have Bey’s back bu...
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A recent study from the University of Pittsburgh School of Medicine, published in the International Journal of Obesity, might show proof that black...
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I’m sure you’ve heard that black women are resilient and self-confident women that can hold it down even in the worst of circumstances. Yo...
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A new study released today asserts that “healthy obesity” is an oxymoron. A new report published in the Annuals of Internal Medicine from ...
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What You Need To Know About Insulin Resistance by Ashley Harvard, BB&W Health and Wellness editor November is National Diabetes Month. We a...
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