By BB&W Health and Wellness editor, Ashley Harvard For a natural products junkie like me, getting the chance to attend the Natural Products Expo E...
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October is National Breast Cancer Awareness Month and this is a good time to focus on your health and the health of the people you love. Now is a grea...
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Why We Wear Blue? Husbands. Fathers. Brothers. Uncles. Partners. Friends. Co-Workers. Sons. They are the reasons we Wear BLUE. September is Pro...
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September is National Yoga Month, and now’s the time to jump on the bandwagon, because yoga studios all over the country are offering FREE YOGA ...
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It's March, and we're just months away from bikini season, and quite frankly, I'm getting a bit flabby in the parts that will be showing by summer. I...
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When Dr. John Salerno – a protégé of “Atkins Diet” creator Dr. Robert Atkins – testified before the U.S.D.A. about plans for its most rece...
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It's official. In a study conducted by Yale University, people who practiced yoga at least three times a week reduced their risk of hypertension and h...
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