Health and Fitness

17 Nov 11

Health: Dr. Tina B. Tessina Gives Tips on How to H...

Before you grab the booze and the pills...take a read....
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16 Nov 11

My Progress With the CLICK Challenge, Plus Vanilla...

You know what the weird news is? I haven't lost a pound. In fact, I've gained weight. ...
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10 Nov 11

Beauty: All Tingly for Peppermint Oil!

It's more than just a candy that masks your stinky breath. Find out what it can do for your hair, AND your health....
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03 Nov 11

Dr. Phoenyx: The 411 on MSM: Hair Growth Supplemen...

I use it, and my hair is longer, stronger and stays IN my scalp. Put it in my mud shakes erryday. The doctor is in the 'slain how the heck MSM works...
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27 Oct 11

Beauty: Dr. Phoenyx, “Stop the Itch of Scalp...

Did you know the pesky scalp condition inhibits hair growth? Better get on that......
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27 Oct 11

Health: Nagging Like Yo Mama– Do Yoga So You...

I'm just gonna say it: yoga is the most perfect exercise for the black woman's body....
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20 Oct 11

Dr. Phoenyx Austin: Four Reasons Your Hair’...

“Yo follicle! Handle your business!”...
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19 Oct 11

Health: CLICK Challenge Roll Call!

The shirt I'm wearing is made of Swarovski crystals, and I have TWO to give away at the end of the challenge, so...you ready for some bling?...
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13 Oct 11

Health: Stay Fit Through the Holidays–CLICK ...

Marie Antoinette said (infamously) "Let them eat cake!" You can, but you'd better counter all that lard-eating with some healthy stuff, or else. ...
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07 Oct 11

Cutest Exercise Video EVER!

You have GOT to see this....
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29 Sep 11

Health: Zabeth (aka) Interracial Dating Coach Help...

This lady knows her health! I’m excited to see it too, because being a true, kick-arse BWE chick takes working on the inside of yourself AND the...
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14 Sep 11

Health: “Before You’re 30, You Have th...

Time to confess your workout secrets, muchachas....
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13 Sep 11

Health: “Goddess” Andromeda Oatis Give...

The beautiful Andromeda talks frankly about stuff we frankly, don't like to talk about, but for our survival, we need to....
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31 Aug 11

Health & Beauty: Five Reasons You Need MSM

Why this magical white powder is so good you should hoard it before Dr. Oz says he likes it on his new show....
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