Ever heard of a flower that smells like apples? Look no further than the fabulous chamomile plant, the Matricaria Chamomilla. And while it has a pre...
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Despite the knowledge of how damaging obesity is to the body, the rates continue to rise. And it’s not just us fat Americans, it’s quickly...
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It’s not a subject we women like to talk about, because the stakes are high in the corporate world–any sign of weakness can stifle or arre...
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This news might upset some crazy racial supremacists out there, and we’re so #notsorry about that. That whole notion that “If God wanted u...
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Were you surprised as I was when Oprah was recently featured in a commercial stating that she’s ready to let 2016 be the year of her ‘best...
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For those of you who are along for the ride with the squat challenge, here’s my update. I’m averaging over 100 squats about every other da...
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Recent tragic events surrounding Lamar Odom’s persistent issues with drug abuse and his current critical state makes us think it’s time to...
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This topic has been on my mind for such a long time, but it’s been difficult to formulate my thoughts in a way that comes off more educational a...
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There are many falsehoods some black people believe, and that other people believe about us. But none such falsehood is more destructive than “B...
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There are many health issues that can be embarrassing. Some are more embarrassing than others. Some are just embarrassing to the person suffering beca...
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I swear, the more I learn about how the food industry is working against the best interest of humanity by providing for and creating additions for foo...
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Time to discuss an oft-hushed topic, especially in the black community. Mental illness. We may be too dismissive about calling someone angry. A mental...
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