Weight Management

On Fitness: It’s Your Hair, Or Your Life

It really is that simple. It took a minute, but once I stripped the issue down to its core, it became easy to cut through all my crap excuses, decide...
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Ding Dong, the Twinkie’s Dead!! Hostess Goes...

I have a very close relative, morbidly obese, who may hold a funeral service for hostess--she'll be crushed. She eats Twinkies with the gusto of a $20...
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Just Say Hay-ell No to Butt Injections! Horrid, Ho...

Who else here thinks risking your life to meet some ridiculous beauty FAD is about as dumb as you can get? You don't see men doing this crazy crap to ...
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Health: Thick Waist? That’s Almost as Bad as...

New research suggests that a large deposits of belly fat are just as bad on the body as smoking a pack of cigarettes a day....
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3 out of 5 Black Women Have Experienced Abuse, Lin...

Science has proved it: Some black women are using fat as a shield....
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YAY-EES! I Can Drink Cider AND Keep My Waistline t...

I don't usually fawn over booze, but......
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Health: BB&W Talks Heavy Periods With Dr. Ko

Dang Aunt Flo always causing problems......
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The Final Results– 3 week Sugar Cleanse

Take a look at Tanisha's amazing transformation!!...
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Health: Week 1 Progress Report: Sugar Cleanse

"Women I admonish you to take control of your health. It will be the best thing you have ever done. I promise."...
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Being Fashionable is not just about aesthetics but...

As everyone know I am the resident fashion and beauty queen here at BB&W and although I love everything beauty and fashion, I want to address anot...
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Agree or Disagree? The REAL Reason Most Black Wome...

I can't believe what I'm reading this Sunday morning in the New York Times. Alice Randall wrote in her opinion piece, "Black Women and Fat," the key r...
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Question of the Week: Losing Weight Resulting in N...

"The looks of intimidation and hatred I get are crazy..."...
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Good Parent’s Are Not Afraid To Put Their Ov...

In the April issue of Vogue magazine, Dara-Lynn Weiss details her struggles with putting her overweight daughter on a diet. When a pediatrician told W...
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BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa...
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