Trigger Warning Before I begin, I will commence this blog with a trigger warning. This blog post is not suitable for all audiences. We will be discuss...
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I’ve been using Neocell’s Beauty Infusion powdered collagen and loving the results. To see previous posts on Neocell, click here. The comp...
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Building upon the previous yoga poses to target problem areas, take a gander at how side plank can trim off and tone those love handles. But it must b...
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Just look at how gorgeous it is… I took that photo right before I ate it! Eggplant is a great meat substitute for your vegetarians, and the bulk...
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Raise your hand if it’s a struggle to eat your daily recommended among of vegetables. You can see my hand, but I’m raising it. While I gro...
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Nothing says summer like a ripe, juicy watermelon. That’s why I’d decided to grow some despite my extremely limited garden space. Watermel...
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It’s no secret that some black women have a complicated relationship with food. For some of us, food means love, comfort, safety. When you’...
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My beauty garden is going strong and the carrots and leeks I’ve been growing are ready to harvest. I’ve been trying to think of creative r...
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When I decided to give paleo the old college try, I thought my beloved Kitchenaid mixer was doomed to go into early retirement. I’d made so many...
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On July 17, I’ll be 41 years old. Yet I still get carded for alcohol purchases, get mistaken as a student when I’m in the vicinity of a co...
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Chris and Alexander “Xand” van Tulleken, twins who also happen to be doctors, recently embarked on an experiment to see which diets were w...
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No matter how many beauty stories we do about makeup and fashion, it all means absolutely NO-Thang if you don’t feed your body from the inside o...
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Okay I said that just to get your attention, but hey, a balanced diet composed of dark, green leafies will help you grow a head of healthy hair, along...
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