DIY

Neocell, tangerine, powered drink mix, health mix, vitamin smoothie recipes, weight loss, diet, lifestyle change for black women, health, fitness, grooming, hair growth, vitamins, diet, wellness, self care, recipes, smoothies, DIY, organic, Beauty Infusion, products,
18 Sep 14

Want Strong Hair and Great Skin? Antioxidant-Rich ...

I’ve been using Neocell’s Beauty Infusion powdered collagen and loving the results. To see previous posts on Neocell, click here. The comp...
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recipes, cooking, gardening, ideas, entertaining, meals, healthy, food, nutrition, DIY, urban gardening, harvest, veggies, fruits, organic,
27 Jul 14

Quick! Help Me Create Some Meals with the Massive ...

Whew. Got back from the Tenth Annual BlogHer conference in San Jose feeling a bit nervous. I mean, I called everyday to say hello to the hubby and kid...
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tomatoes, organic, food, health, gardening, veggies, DIY, make it at home, entertaining, weight loss, nutrition, urban gardening, lifestyle, economics, Roma tomatoes, Home Depot, affordable, cooking, dining, family, hobby, wellness,
22 Jul 14

Nutritious, Delicious, and Filling: How to Make Yo...

I’ve had mixed success with tomatoes this season. My heirloom tomatoes I grew from seed have produced “meh,”  (good but not prolifi...
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14 Jul 14

Watermelon in a Pot? Yaaaaaeeessss….

Nothing says summer like a ripe, juicy watermelon. That’s why I’d decided to grow some despite my extremely limited garden space. Watermel...
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07 Jul 14

In Season in the “Beauty Garden”…...

Hot summer months means eggplants…and lots of them. You’re probably noticing that these are on sale at your local market, so nows your cha...
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The Paleo Kitchen, Civilized Caveman, healthy, Paleo, DIY, cooking, brownie, entertaining, sweets, chocolate, health, lifestyle, kitchen, eating, nutrition, dietary, black women
23 May 14

Yummy Paleo Brownies for Weekend Barbecue!

When I decided to give paleo the old college try, I thought my beloved Kitchenaid mixer was doomed to go into early retirement. I’d made so many...
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recipes, cooking, mushroom sauce, figs, sauce, entertaining, food, dining, home, Chef Bob, DIY, health, nutrition, wellness, chicken, rosemary, herbs, foodie, organic,
18 May 14

Baked Chicken with Rosemary, Fig and Mushroom Sauc...

I’ve always liked figs. It’s like the perfect combo of sweet, squishy and crunchy. One day I was eating my once-daily ration and thought, ...
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cocina, platos, recetas, saludables, comiendo, Paleo, dieta, verduras, nutrición, las mujeres negras, extremidades de la pérdida de peso, cambios de estilo de vida, bricolaje, cocina, zanahoria, patata dulce, naranja,cooking, dishes, recipes, healthy, eating, Paleo, diet, veggies, nutrition, black women, weight loss tips, lifestyle changes, DIY, kitchen, carrots, sweet potato, orange,
11 May 14

Sweet and Paleo-Friendly Honey Roasted Carrots

  Yesterday on my way to visit my Mother for Mom’s Day, I noticed something strange about my feet when I reached down to slather lotion on ...
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home, gardening, food, nutrition, DIY, healthy eating, lifestyle, food, eating, weight loss, vegan, organic, at home, garden at home, grow your own food, economics, take charge of health, veggies, fruits, salad, exercise, black women, lifestyle changes,
03 May 14

One of the Easiest (and Healthiest) Vegetables to ...

I realize that not everyone is like me when it comes to gardening. While I’m out in the patio with my coffee first thing in the morning to polli...
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health, food, pocket garden, nutrition, gardening, vegetables, organic, DIY, home, dining,
21 Apr 14

Cramped for Space, But Got a Fence? Consider ̵...

Urban gardening is coming into it’s own, and more and more innovative concepts are being developed so that more people can grow their own food n...
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veggies, garden, health, nutrition, DIY, tomatoes, greens, skin, hair, carrots, parsley, micro greens, thyme, basil, peppers, mint, strawberries, zucchini, radish, dwarf fruit trees,
18 Mar 14

No Excuses! Six Good-For-You Plants You Can Grow W...

At some point, it will cease to be winter in the Midwest and East Coast and continue to be the never-ending summer it has been in California. Usually ...
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cooking, recipes, dining, entertainment, domestic, kitchen, DIY, food, Chef Bob, beans, protein, foodie, cooking, boston baked beans, chef,
10 Mar 14

Chef Bob’s Boston Baked Beans

Boston Baked Beans When it comes to summer picnics, I look forward to a handful of things: blackened hot dogs on the grill, sweet corn on the cob, wat...
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recipe, cooking, beef, DIY, dining, entertaining, dinner, winter, meals, preparation, family, eating, cooking, Chef Bob
13 Feb 14

Chef Bob: Braised Oxtails with Mushrooms Recipe

Braised Oxtails with Mushrooms Recipe Flavorful beef oxtails are braised in wine and chicken stock with mushrooms, leeks, garlic, and herbs. Plan ahea...
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08 Mar 13

DIY and Inexpensive Ways to Feminize Your Wardrobe

We all have unique fashion styles, preferences, and shopping habits. This post is for women who want easy and inexpensive ways to makeover their cloth...
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