gardening

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Help for My Gardener’s Hands!

  I’ve always got my hands in the dirt. Worms are my friends. I season my soil with chicken poop. With all that happening, more likely than...
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Photo of the Day: Why Eggplant is My Favorite Vege...

Just look at how gorgeous it is… I took that photo right before I ate it! Eggplant is a great meat substitute for your vegetarians, and the bulk...
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recipes, cooking, gardening, ideas, entertaining, meals, healthy, food, nutrition, DIY, urban gardening, harvest, veggies, fruits, organic,

Quick! Help Me Create Some Meals with the Massive ...

Whew. Got back from the Tenth Annual BlogHer conference in San Jose feeling a bit nervous. I mean, I called everyday to say hello to the hubby and kid...
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tomatoes, organic, food, health, gardening, veggies, DIY, make it at home, entertaining, weight loss, nutrition, urban gardening, lifestyle, economics, Roma tomatoes, Home Depot, affordable, cooking, dining, family, hobby, wellness,

Nutritious, Delicious, and Filling: How to Make Yo...

I’ve had mixed success with tomatoes this season. My heirloom tomatoes I grew from seed have produced “meh,”  (good but not prolifi...
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network, support group, lifestyle, positive, wellness, social media, advocacy, groups, chatting, friendship, diversity, interests, quality of life, depression, isolation,

Feeling Lonely? Isolated? Use Social Media to Crea...

I recently got a note from a black woman married interracially, and it got me to thinking about how sometimes, interracial relationships can cause cha...
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Watermelon in a Pot? Yaaaaaeeessss….

Nothing says summer like a ripe, juicy watermelon. That’s why I’d decided to grow some despite my extremely limited garden space. Watermel...
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black women, eating habits, diabetes, weight loss, nutrition, obesity, stress, lifestyle, diet, organic, gardening,

More Black Women Taking Up the Fight to Tackle Obe...

It’s no secret that some black women have a complicated relationship with food. For some of us, food means love, comfort, safety. When you’...
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In Season in the “Beauty Garden”…...

Hot summer months means eggplants…and lots of them. You’re probably noticing that these are on sale at your local market, so nows your cha...
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carbs, nutrition, recipe, health, wellness, diet, lifestyle, vegetables, soup, bacon, summer soup, food, foodie, good for you, Paleo,

Low Carb, Hight Nutrition: Roasted Carrot and Leek...

My beauty garden is going strong and the carrots and leeks I’ve been growing are ready to harvest. I’ve been trying to think of creative r...
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health, lifestyle, food, nutrition, black women and body image, gardening, home, vegetables, fruits, self care, self esteem, disease, wellness, greens, economics, organic, clean living, age, muscles,

How Growing What I Eat is Getting Me the Body I Wa...

I’ve noticed that as my garden grows and changes, my body shrinks. I’m spending a lot of time taking care of what I’m growing and ea...
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recipes, paleo, sweet potato, dining, cooking, entertaining, health, family, nutrition, sage, gardening, side dish, noodles,

Paleo-riffic Sweet Potato Noodles with Crispy Sage

  I’m growing two types of organic sage leaves in my garden along my fence in order to save room for bigger plants. I’ve been using i...
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home, gardening, food, nutrition, DIY, healthy eating, lifestyle, food, eating, weight loss, vegan, organic, at home, garden at home, grow your own food, economics, take charge of health, veggies, fruits, salad, exercise, black women, lifestyle changes,

One of the Easiest (and Healthiest) Vegetables to ...

I realize that not everyone is like me when it comes to gardening. While I’m out in the patio with my coffee first thing in the morning to polli...
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health, food, pocket garden, nutrition, gardening, vegetables, organic, DIY, home, dining,

Cramped for Space, But Got a Fence? Consider ̵...

Urban gardening is coming into it’s own, and more and more innovative concepts are being developed so that more people can grow their own food n...
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swiss chard, veggies, gardening, organic, beets, smoothies, nutrition, health, eating,

I’m Loving Swiss Chard for Organic Gardening...

  Almost mid April and there’s little chance of frost anywhere, so there’s no excuse for not getting outside and starting your spring...
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