Yummy Paleo Brownies for Weekend Barbecue!

When I decided to give paleo the old college try, I thought my beloved Kitchenaid mixer was doomed to go into early retirement. I’d made so many... READ MORE

Pre-Workout ‘Beauty’ Smoothie Also Hel...

I’ve had a love/hate relationship with carbohydrates for the last couple of years, trying to figure out the “magic combination” that... READ MORE

Six Things You Can Do TODAY to Keep Yourself Looki...

On July 17, I’ll be 41 years old. Yet I still get carded for alcohol purchases, get mistaken as a student when I’m in the vicinity of a co... READ MORE

Sweet and Paleo-Friendly Honey Roasted Carrots

  Yesterday on my way to visit my Mother for Mom’s Day, I noticed something strange about my feet when I reached down to slather lotion on ... READ MORE

Paleo-riffic Sweet Potato Noodles with Crispy Sage

  I’m growing two types of organic sage leaves in my garden along my fence in order to save room for bigger plants. I’ve been using i... READ MORE