Low Carb, Hight Nutrition: Roasted Carrot and Leek...

My beauty garden is going strong and the carrots and leeks I’ve been growing are ready to harvest. I’ve been trying to think of creative r... READ MORE

Yummy Paleo Brownies for Weekend Barbecue!

When I decided to give paleo the old college try, I thought my beloved Kitchenaid mixer was doomed to go into early retirement. I’d made so many... READ MORE

Pre-Workout ‘Beauty’ Smoothie Also Hel...

I’ve had a love/hate relationship with carbohydrates for the last couple of years, trying to figure out the “magic combination” that... READ MORE

Chef Bob: Braised Oxtails with Mushrooms Recipe

Braised Oxtails with Mushrooms Recipe Flavorful beef oxtails are braised in wine and chicken stock with mushrooms, leeks, garlic, and herbs. Plan ahea... READ MORE

Treat Time: The Maxwell House International Green ...

I’m a sucker for green smoothies, and since my garden’s greenery is growing almost too fast for me to consume, I’ve taken to having ... READ MORE

Yum-Delish!! Monkey Bread (Made from scratch)

Monkey Bread (Made from scratch) Whereas traditional Monkey Bread is made from canned biscuits, this healthier version builds a base from scratch usin... READ MORE

Chef Bob: Yakamein Recipe (New Orleans Style)

Yakamein (Ya-Ka-Mein, often pronounced Yakamee) is a type of beef noodle soup commonly found in many Creole and Chinese restaurantsin New Orleans.  U... READ MORE