weight loss exercises

26 Feb 12

Pilates Preview: yo.pila.barre!

Boy, ya'll are in for a treat. It's taking much, MUCH longer than I thought, but "yo.pila.barre, The Best of All Three" is coming together nicely. I'v...
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23 Jan 12

Exercise of the Week: Thigh-Busting Barre Method M...

Guess how much I weigh?...
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