weight management

19 Mar 12

BB&W Exclusive: Cher Smith’s Weight Los...

"Look ladies…The 'You Go Gurl' crew is determined to co-sign us right into a life of loneliness, despair and early grave. Black women…I wa...
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23 Jan 12

Get Over It! Rainbow Men Like Their Women Skinny!

Rainbow men, that is, non-black guys of varying hues, tend to prefer a svelte physique. Now before you get all huffy about having to give up your dai...
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08 Jan 12

Health Guru, Zabeth on How to Weigh Yourself Right

Timing is key when you weigh yourself. As the day progresses the more weight you put on--and it's totally not accurate....
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04 Jan 12

What’s Eating You? Reasons You Overeat That ...

This is from my latest Madame Noire column, but I thought this could be a really good discussion topic here....
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