wellness

Neocell, tangerine, powered drink mix, health mix, vitamin smoothie recipes, weight loss, diet, lifestyle change for black women, health, fitness, grooming, hair growth, vitamins, diet, wellness, self care, recipes, smoothies, DIY, organic, Beauty Infusion, products,

Want Strong Hair and Great Skin? Antioxidant-Rich ...

I’ve been using Neocell’s Beauty Infusion powdered collagen and loving the results. To see previous posts on Neocell, click here. The comp...
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planks, workout, advice, lifestyle, health, wellness, yoga, diet, nutrition, exercise, love handles, weight loss, attration, black women do work out, body, at home workout, stretches, strength, toning, black women

Yoga Poses to Trim The Love Handles Right Off

Building upon the previous yoga poses to target problem areas, take a gander at how side plank can trim off and tone those love handles. But it must b...
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tracyreneejones, dating, Brooklyn, New York, pets, companionship, mating, flirting, black women, non black men, finding love, trying to get a date, marriage, loneliness, culture, society, breaking the ice, facebook, camera, prospect park, exercise, wellness, advice, ,

If You’re Single….Get a Dog!

I can’t say that I share your frustration with being incapable of meeting people nor finding men. Seriously folks, if you are serious about find...
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network, support group, lifestyle, positive, wellness, social media, advocacy, groups, chatting, friendship, diversity, interests, quality of life, depression, isolation,

Feeling Lonely? Isolated? Use Social Media to Crea...

I recently got a note from a black woman married interracially, and it got me to thinking about how sometimes, interracial relationships can cause cha...
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carbs, nutrition, recipe, health, wellness, diet, lifestyle, vegetables, soup, bacon, summer soup, food, foodie, good for you, Paleo,

Low Carb, Hight Nutrition: Roasted Carrot and Leek...

My beauty garden is going strong and the carrots and leeks I’ve been growing are ready to harvest. I’ve been trying to think of creative r...
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recipes, cooking, mushroom sauce, figs, sauce, entertaining, food, dining, home, Chef Bob, DIY, health, nutrition, wellness, chicken, rosemary, herbs, foodie, organic,

Baked Chicken with Rosemary, Fig and Mushroom Sauc...

I’ve always liked figs. It’s like the perfect combo of sweet, squishy and crunchy. One day I was eating my once-daily ration and thought, ...
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CLINICAL Innovative Skincare Extreme Protect, health, skin care, beauty, black skin, looking younger, good black don't crack, youth, health, nutrition, wellness, organic garden, Vitamix, video, books, herbs, Paleo, greens, kale, chard, fruits, stress free,

Six Things You Can Do TODAY to Keep Yourself Looki...

On July 17, I’ll be 41 years old. Yet I still get carded for alcohol purchases, get mistaken as a student when I’m in the vicinity of a co...
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GrowingYourGreens, salt mineral, garden, veggies, compost, youtube, video, plants, home, food, nutrition, organic, health, wellness, exercise, fruits

How to Grow Bigger, Better Tasting Plants with Hig...

When you’re an urban gardener like me, you might be trying to figure out how how to maximize the limited space while producing high yields. Whil...
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Chris and Alexander "Xand" van Tulleken, twins, doctors, diet, eating, health, wellness, black women, high protein, low fat, comparison, tested, youtube video, doctors, cute, experiment, video, myth, industry, sugar, white bread, starch, rice, carbs, carbohydrates, nuts, veggies, lean meats, greens, calories, restriction, Atkins,

Crazy Diets: Two Hot Twin Doctors Put the “L...

Chris and Alexander “Xand” van Tulleken, twins who also happen to be doctors, recently embarked on an experiment to see which diets were w...
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Come Hither: Moving On After a Loss (A Very Final ...

I'm not crazy and it wasn't a hopeful presumption on my part or a case of mistaken identity. Puffy was running back up the block towards me; he gra...
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Come Hither: Moving On After a Loss (Pt 1)

If you live long enough you'll realize that finding a special love is no easy feat. When we come across that man or woman that makes our days brighter...
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Growing a Sexually Aware Young Person

There was no book to teach me how to accomplish what I felt was wrong with much of what occurs when it comes to the sexual growth of young people. As ...
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